Services
Chaize Your Dream
I help you sort the mess, clean it up, and set things up so your systems and operations actually work. This is practical, short-term support designed to make your life easier.
15-Minute Consultation
A quick call to see if we’re a good fit and answer any questions.
Price: Complimentary
Work Mapping Session
A focused session to identify what’s happening, what needs attention, and what I can help with.
60 minutes
Price: $100
During this session, we:
Lay out tasks that are creating friction
Separate what needs immediate attention from what doesn’t
Decide what can be simplified or cleaned up
Determine what I can realistically take on
You leave with clarity and a short written summary. This session can stand alone or lead into a project.
One-Time Cleanup Projects
Short-term projects to reset things that have been piling up.
Examples:
Inbox or email cleanup
File and folder organization
Spreadsheet or data cleanup
Document formatting
CRM setup or organization
Price: Depends on scope
Setup and Light Implementation
Hands-on work to make your systems usable and easier going forward.
Examples:
Folder structures
Simple templates
Basic workflows
Intake forms or documents
Organizing tools you already use
Focused on setup, not ongoing management.
Limited Ongoing Support
Available in select cases for clients who want continued help after an initial cleanup or setup.
Clearly defined, time-limited, task-based support
Pricing depends on fit, scope, and sustainability
The Coaching Jawn
I guide you through your Energy Guide and follow up to help you align your goals, energy, and actions with your personal and professional flow.
Discovery Session
Your first step to connect with your flow and clarify your goals.
90–120 minutes
Price: $175+
Includes:
Personalized Mindful Moment (meditation, breathing, and movement)
Energy and flow check-in
Introduction to your Dream Flow Guide
Short written summary and next steps
Follow-Up Sessions
Build on your Energy Guide and track progress in your personal and professional flow.
Monthly or ad hoc sessions available
Price: $125–$200 per session
Includes:
Check-in on goals and energy
Flow and project updates
Action planning
Mindful Moment
Light implementation of ideas
What You Get with The Coaching Jawn
Clear, actionable guides for your energy and flow
Support with goal setting, project planning, and personal alignment
Accountability without rigid rules
Optional follow-up and implementation support
How to Get Started
1. Book a Consultation – We talk for 15 minutes to see if it’s a fit.
2. Choose Your Session – Work Mapping for Chaize Your Dream, Discovery for The Coaching Jawn.
3. Decide Next Steps – After the session, you’ll know exactly what makes sense for your goals.